Hi all please take note that there will be a physical test for everyone including the freshmens on this coming Friday training 27th May. It includes all the NAPFA test excluding Sit and Reach (2.4km run, Chin up/Incline Pull-up, Shuttle Run and Standing Board Jump). The best performing members for this physical test will have their achievements put up in the Club room. Everyones' attendance is
COMPULSORY this is because there are only 2 physical test annually.
There will be sparring afterwards as well so do bring your guards along, attire will be Full Dobok for seniors and track/long exercise pants and t shirt for freshmen who do not have the Dobok.
Training time and venue will still be the same, 7.00pm assemble at the training ground blk E lvl 3, thanks!
Regards
Ee Feng
