IPPT on 27th May

Hi guys, below are the standards for tomorrow's IPPT, please be punctual for tomorrows' training as we will be doing the IPPT and there will also be Sparring tomorrow so BRING YOUR GUARDS!! Please reach earlier at around 6.30pm at the training ground to help set the mats, Goodluck!

The link for the standards and ways to train for IPPT are here, for the 2.4km run/walk take the 1st table for the standard (The harder one), ignore the bottom table for 2.5. IPPT

Regards,
Evonne